If you have dry skin, you would know the issues that accompany it. Seeing a dermatologist will improve your skin conditions, but you also need to make some changes in your lifestyle and the products you use to make your skin feel better. Unless, of course, you have naturally dry skin and it is not due to a skin disease like psoriasis or dermatitis.
Dry skin often responds well to changes like using moisturizers and avoiding a long, hot bath. Your doctors will recommend the ideal products that you can use, which will make your skin better. Try to avoid products full of harsh chemicals which might mess up your skin conditions; instead, go for a natural nourishing face cream that has fewer chemicals.
Lifestyle Changes That You Should Adapt To For Improving Your Skin Conditions Are:
- You should gently wash your face at least twice every day. Go for gentle, alcohol-free and foam-free cleansers that are free from chemicals and full of natural ingredients that can help your skin to repair. You can also use a mild cleanser.
- If you use cosmetics, go for natural products with fewer chemicals. Select products which are cream or oil-based. Select moisturizers that come with sunblock or broad-spectrum sunscreen that comes with at least SPF 30. Make it a practice, and even apply it on a cloudy day.
- Make sure to apply natural nourishing face cream for dry skin after the bath, every day. You can ask for recommendations from your doctor or select something mild and suitable for your skin. Go through the ingredient list and ensure that the products are paraben and sulphate free.
- Always use warm water and limit your bath time. Long showers might sound exciting but it is not a good idea for you if you have dry skin. Bath only once every day and no longer than 5-10 minutes. Also, use allergen-free fragrance-free moisturizing soap or shower gels. Do not use loofah or pumice stone.
- Always choose fabrics that are gentle on your skin. Go for natural fibres such as cotton, which will allow your skin to breathe. Also, try using laundry detergents free from dyes and perfumes as that can irritate your skin.
- If your dry skin causes itchiness, you can apply a clean, damp cloth on the affected area for some soothing effects. You can ask for anti-itching cream or ointment from your dermatologist to use in such conditions.
These measures should help you and improve your skin conditions. But if you notice that the condition is getting worse, you can always ask for a personalised skincare regime from your dermatologist. But make sure whatever products you use, be it bath and body care, facial care, or cosmetics, it should be natural with a minimum amount of chemicals.
